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	<title>My Weekly Menu Planner &#187; Grocery store</title>
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		<title>How to Get Started Meal Planning</title>
		<link>http://myweeklymenuplanner.com/2009/01/how-to-get-started-meal-planning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-started-meal-planning</link>
		<comments>http://myweeklymenuplanner.com/2009/01/how-to-get-started-meal-planning/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 20:35:40 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[save money on groceries]]></category>
		<category><![CDATA[Shopping list]]></category>

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		<description><![CDATA[Easy Meal Planning Meal planning may sound intimidating at first, but it&#8217;s really not that hard. The first thing you should do is to write down all of your family&#8217;s favorite dishes. This will be very handy when you just can&#8217;t think of anything for dinner Next, grab the grocery ads. If you don&#8217;t get [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/how-to-get-started-meal-planning/">How to Get Started Meal Planning</a></p>
]]></description>
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<td align="center" valign="top"><strong>Easy Meal Planning</strong><br />
<a href="http://www.menuplanningcentral.com/order/go.php?r=1431&#038;i=b1"><br />
<img src="http://www.menuplanningcentral.com/images/mpc_button.jpg" width="125" height="125">
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<p><strong><a href="http://myweeklymenuplanner.com/menuplanningcentral">Meal planning</a></strong> may sound intimidating at first, but it&#8217;s really not that hard.</p>
<p><strong>The first thing you should do is to write down all of your family&#8217;s favorite dishes</strong>. This will be very handy when you just can&#8217;t think of anything for dinner <img src='http://myweeklymenuplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <br /> <strong><br /> Next, grab the grocery ads.</strong> If you don&#8217;t get these in the mail or in your weekly newspaper, just jump online and visit your favorite grocery store&#8217;s website. Most grocery stores have their weekly ads listed right on their websites now, and some are even interactive (allowing you to create a printable shopping list &#8211; very cool!). Once you have your grocery ads in hand, scan them for sale items that can be used for this week&#8217;s meals.</p>
<p><strong>Before you get to deep into your menu plan, you might want to look at your calendar for the week.</strong> If you have family or work activities that will keep you from getting home at a decent hour, you will want to plan very simple meals or even leftovers for those particular nights.</p>
<p><strong>Next, you should take an inventory of the items in your fridge and pantry.</strong> Do you have any food that needs to be eaten right away? This is one of the greatest benefits of meal planning. You waste much less food because you only buy what you plan on using that week.</p>
<p>At this point, you should have an idea of what you want to cook for the week based on the grocery store ads, what you already have on hand, and your family&#8217;s activities for the week. <strong>Go ahead and write out the meals you plan on cooking for the week, and fill in your grocery list for the items you don&#8217;t have in hand.</strong></p>
<p>All you have left to do at this point is to do the grocery shopping, post your menu on the fridge for all to see, and create your meals each day. The rest of your week should go much more smoothly now that you don&#8217;t have to worry about &#8220;what&#8217;s for dinner&#8221; at the end of each day. See how <em>easy meal planning</em> can be?</p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/how-to-get-started-meal-planning/">How to Get Started Meal Planning</a></p>
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		<title>3 Planning Lists to Organize Your Meals</title>
		<link>http://myweeklymenuplanner.com/2009/03/3-planning-lists-to-organize-your-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-planning-lists-to-organize-your-meals</link>
		<comments>http://myweeklymenuplanner.com/2009/03/3-planning-lists-to-organize-your-meals/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 00:28:59 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[Shopping list]]></category>

		<guid isPermaLink="false">http://myweeklymenuplanner.com/?p=110</guid>
		<description><![CDATA[3 Planning Lists to Organize Your Meals By O Quinn With just three checklists you can bring your meal scrambling days to an end and serve your family nutritious delicious dinners. 1. Grocery Shopping List: With a grocery shopping list you are less likely to stray and buy things that might catch your eye. Grocery [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/03/3-planning-lists-to-organize-your-meals/">3 Planning Lists to Organize Your Meals</a></p>
]]></description>
			<content:encoded><![CDATA[<p>3 Planning Lists to Organize Your Meals<br /> By <a href="http://ezinearticles.com/?expert=O_Quinn">O Quinn</a></p>
<p>With just three checklists you can bring your meal scrambling days to an end and serve your family nutritious delicious dinners.</p>
<p>1. Grocery Shopping List:</p>
<p>With a grocery shopping list you are less likely to stray and buy things that might catch your eye. Grocery shopping lists keep you on task and that saves you money.  You won&#8217;t buy what is not on your list. Your grocery list should sit in a prominent place all week. A place where all the members of your family can see it and access. As you notice things needing to be replaced add to the list. When you get to your <a href="http://myweeklymenuplanner.com/menuplanningcentral">menu planning</a> ingredients add them to the list.</p>
<p>2. Pantry List:</p>
<p>With a pantry list you know what ingredients you have in the house. If you have guests drop by or need to make a last minute meal knowing what you have on hand saves a lot of time and trouble.  To use a pantry list have a chart of the food items you use on a regular basis in your home. Have a slot next to those items. In each slot mark how many of that item you have on hand. If none then you know you need to add that item to your grocery list.</p>
<p>3. Meal Planning List:</p>
<p>Meal planning saves time and money. With a <a href="http://myweeklymenuplanner.com/menuplanningcentral">meal planning</a> list you don&#8217;t have to think about dinner, just do it. Your groceries have already been purchased from your time and money saving grocery list so you know what you&#8217;re eating for dinner. Just follow the recipe and you have a great home cooked meal your family will love.  To use a meal planning list get a piece of paper.  List your days of the week in a column and then make three more columns next to that.  The three columns are for breakfast, lunch and dinner. Use each column to write in what recipe you will serve on that day at that time.  Some people omit the breakfast and lunch because the dinner hour is the big worry. That&#8217;s okay too. On the day you will be serving your meal refer to the list and you will know if you need to thaw any meats or prepare any items in advance.</p>
<p>For complete checklists for home and life visit <a href="http://www.homemakingorganized.com/Household_Notes.html">Household Notes</a> and<br /> for information on organizing your home visit <a href="http://www.homemakingorganized.com/site">Homemaking Organized</a>.</p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/03/3-planning-lists-to-organize-your-meals/">3 Planning Lists to Organize Your Meals</a></p>
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		<title>The Advantages of Planning Your Meals Ahead</title>
		<link>http://myweeklymenuplanner.com/2009/02/the-advantages-of-planning-your-meals-ahead/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-advantages-of-planning-your-meals-ahead</link>
		<comments>http://myweeklymenuplanner.com/2009/02/the-advantages-of-planning-your-meals-ahead/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 00:24:38 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://myweeklymenuplanner.com/?p=109</guid>
		<description><![CDATA[By O Quinn Do you come home from the office tired and wishing you didn&#8217;t have to think about dinner? Are you home all day with little ones and the last thing you want to do when they go down for a nap is get busy in the kitchen? Do you open the fridge ready [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/02/the-advantages-of-planning-your-meals-ahead/">The Advantages of Planning Your Meals Ahead</a></p>
]]></description>
			<content:encoded><![CDATA[<p>By <a href="http://ezinearticles.com/?expert=O_Quinn">O Quinn</a></p>
<p>Do you come home from the office tired and wishing you didn&#8217;t have to think about dinner? Are you home all day with little ones and the last thing you want to do when they go down for a nap is get busy in the kitchen? Do you open the fridge ready to come up with a good meal only to find you need to run to the grocery store because you&#8217;re out of an ingredient. or two?</p>
<p>There is a remedy for all of this. By <a href="http://myweeklymenuplanner.com/menuplanningcentral">planning your meals</a> in advance you can eliminate the last minute rush, the stress of indecision, and free up more time for your family.</p>
<p>Plan your menu:  Plan your meals at least a week in advance.   Browse your local grocery store circular for what is on sale.  Poll your family members for a favorite dish they would like to have or subscribe to a meal planning menu mailer and have the recipes come to you.</p>
<p>Organize your Preparation:  Now just because you have the recipes and even the ingredients don&#8217;t think you can just sit back and all will be done.  To maximize this meal planning you should do a little reading ahead and maybe even a little before hand preparation.  Chop onions and freeze them.  See which meats need to be marinated. Maybe you can make a crust or bread dough on a slow day instead of waiting until the day you will serve the dish.</p>
<p>Keep track of favorites:  A great meal feels like a pat on the back.  Make sure you make note of which recipes are keepers.  Have a meal planning notebook that you write them into or type them into your recipe software.  This will help you with meal planning in the future.   After a while all you will have are winning meals!</p>
<p>O Quinn is a work at home mom likes to find ways to automate and simplify the homemaking process while still obtaining excellent results. Visit <a href="http://www.homemakingorganized.com/site/content/view/87/91/">Meal Planning</a> for more information on planning your dinners in advance.</p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/02/the-advantages-of-planning-your-meals-ahead/">The Advantages of Planning Your Meals Ahead</a></p>
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		<title>Grocery Tip of the Week</title>
		<link>http://myweeklymenuplanner.com/2009/02/grocery-tip-of-the-week-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grocery-tip-of-the-week-2</link>
		<comments>http://myweeklymenuplanner.com/2009/02/grocery-tip-of-the-week-2/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 23:54:10 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[save money on groceries]]></category>

		<guid isPermaLink="false">http://myweeklymenuplanner.com/?p=104</guid>
		<description><![CDATA[Shop with a list! Make a grocery list and stick to it.  Don&#8217;t be tempted by instore ads or specials if it&#8217;s not on your list.  Unless it&#8217;s something you KNOW you will use &#8211; like laundry detergent, toilet paper, etc. Also, leave the kids at home when grocery shopping.  You&#8217;ll be amazed how much [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/02/grocery-tip-of-the-week-2/">Grocery Tip of the Week</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Shop with a list!</p>
<p>Make a grocery list and stick to it.  Don&#8217;t be tempted by instore ads or specials if it&#8217;s not on your list.  Unless it&#8217;s something you KNOW you will use &#8211; like laundry detergent, toilet paper, etc.</p>
<p>Also, leave the kids at home when grocery shopping.  You&#8217;ll be amazed how much you save by not adding all of those little extras onto your grocery bill!</p>
<p><em>Brought to you by <a style="text-decoration: none; color: #000000;" title="My Gorcery Deals" href="http://mygrocerydeals.com/">mygrocerydeals.com</a> and <a style="text-decoration: none; color: #000000;" title="The Dollar Stretcher" href="http://www.stretcher.com/">thedollarstretcher.com</a></em></p>
<p>Related Articles:</p>
<p><a href="http://www.squidoo.com/savemoneyongroceries" target="_blank">Save Money on Groceries<br /> How to Save Money with Meal Planning</a><br /> <a href="http://www.squidoo.com/easy-menu-planning#module11330992" target="_blank">Save Money with Free Printable Grocery Coupons</a></p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/02/grocery-tip-of-the-week-2/">Grocery Tip of the Week</a></p>
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		<title>Meal Planning for Busy Moms</title>
		<link>http://myweeklymenuplanner.com/2009/01/meal-planning-for-busy-moms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meal-planning-for-busy-moms</link>
		<comments>http://myweeklymenuplanner.com/2009/01/meal-planning-for-busy-moms/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 11:27:03 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://myweeklymenuplanner.com/?p=37</guid>
		<description><![CDATA[A Simple Step-By-Step Guide To Meal Planning If you&#8217;re ready make some big changes in the way you get dinner on the table, then you need to learn how to plan your meals. My friend Cara of The Household Helper has created a new resource that gives you a step-by-step formula for meal planning. Here&#8217;s [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/meal-planning-for-busy-moms/">Meal Planning for Busy Moms</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-38" style="margin-left: 10px; margin-right: 10px;" title="mealplanningcover" src="http://myweeklymenuplanner.com/wp-content/uploads/2009/01/mealplanningcover.jpg" alt="meal planning" width="145" height="194" />A Simple Step-By-Step Guide To Meal Planning</strong></p>
<p>If you&#8217;re ready make some big changes in the way you get dinner on the table, then you need to learn how to plan your meals.</p>
<p>My friend Cara of <a href="http://wahmcart.com/x.php?adminid=1826&amp;id=2869" target="_blank">The Household Helper</a> has created a new resource that gives you a step-by-step formula for meal planning.</p>
<p>Here&#8217;s What You&#8217;ll Learn:</p>
<p>* A simple method to save time and money<br />
* How to plan according to your schedule<br />
* Write a grocery list that works<br />
* Learn how to navigate the grocery store<br />
* How to organize your food once you get it home<br />
* Discover how to make simple, quick meals<br />
* Easy cure for leftovers: how to use them to make a whole new meal<br />
* The no lose way to bulk cooking<br />
* The correct way to store and reheat foods<br />
* But that&#8217;s not all; this ebook also includes recipes</p>
<p>What are you waiting for? Start <a href="http://www.easymenuplanning.com/" target="_blank">meal planning</a> today, and start bringing your family to the table for a stress-free, enjoyable meal every day of the week!</p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/meal-planning-for-busy-moms/">Meal Planning for Busy Moms</a></p>
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		<title>What Food is in Season (Winter)?</title>
		<link>http://myweeklymenuplanner.com/2009/01/what-food-is-in-season-winter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-food-is-in-season-winter</link>
		<comments>http://myweeklymenuplanner.com/2009/01/what-food-is-in-season-winter/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 00:38:15 +0000</pubDate>
		<dc:creator>Krissi</dc:creator>
				<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[food in season]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[Meal Planning]]></category>

		<guid isPermaLink="false">http://myweeklymenuplanner.com/?p=64</guid>
		<description><![CDATA[What’s a person to do when faced with the dizzying array of “fresh” fruits and vegetables in the modern grocery store? Strawberries are now available in the middle of winter, but they also usually taste like cardboard at that time of the year! I’ve had to think through my buying habits very carefully in the [...]<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/what-food-is-in-season-winter/">What Food is in Season (Winter)?</a></p>
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			<content:encoded><![CDATA[<p>What’s a person to do when faced with the dizzying array of “fresh” fruits and vegetables in the modern grocery store? Strawberries are now available in the middle of winter, but they also usually taste like cardboard at that time of the year! I’ve had to think through my buying habits very carefully in the last few years, since I spend most of my time and money in the produce aisle <img src='http://myweeklymenuplanner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I love to buy organic if possible, especially if it’s an item with thin skin, or an item that I know from previous experience is far superior in taste to the non-organic varieties (like oranges). But organic is not the be-all and end-all of making choices. Some organic growers are huge agribusinesses that are only one step better than non-organic growers. They may not be spraying, but they are just as likely to be depleting the soil and shipping produce long distances.</p>
<p><a href="http://www.busyfamilymeals.com/whats-in-season-now-winter/" target="_blank">Click here to continue reading&#8230;</a></p>
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<p>This post provide courtesy of: <a href="http://myweeklymenuplanner.com">My Weekly Menu Planner</a> where you can find meal planning tips, recipes and more.<br/><br/><a href="http://myweeklymenuplanner.com/2009/01/what-food-is-in-season-winter/">What Food is in Season (Winter)?</a></p>
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