The Importance of Family Meal Planning
What has happened to us? There once was a time when we would all come home from school or work and sit down with our families and enjoy the ritual of family mealtime. It was the best meal of the day, offering a wide variety of nutrition and family conversation.
Today, less than half of American families eat dinner together and when they do, these meals last less than 20 minutes and are lacking in proper nutrition.
The fact is our life styles have changed from those magical days of Ozzie and Harriet. Thanks to the Internet, cell phones and palm pilots, business is conducted on an almost 24/7 basis. Even conversations with our children are often times through text messages or cell phone.
10 More Reasons to Gather Around the Dinner Table
I received a lot of compliments on my post about “24 Reasons to Gather Around the Dinner Table” – well, compliments and a challenge: come up with even more reasons families should sit down to dinner together.
But first, if you find the idea of family meals daunting, take a look at Dine Without Whine. It’s a monthly subscription, which gives you weekly meal plans, recipes and grocery shopping list. Dine Without Whine definitely simplifies meal planning and preparation.
Ok, now back to my challenge. It’s been hard, but here you go, 10 OTHER reasons to gather around the dinner table:
1. You’ll have a ready audience for your jokes.
2. You can get instant feedback on new recipes you’ve been wanting to try.
Why Meal Planning is so Important During These Bad Economical Times
Can Planning Meals Save You Money? You Bet!
OK….let’s see a show of hands. How many of you know how much money you spend on groceries per month?
A recent unscientific survey conducted outside a grocery store in San Francisco offered some surprising results. It doesn’t seem most people keep track of how much money they spend on groceries, because trips to the grocery store usually include non-food items such as health and beauty products, pet products, etc., and there are usually several trips per week. Who scrutinizes receipts? Do most of us go to the grocery store armed with a list of just the essentials? The answer is a resounding “NO!”