What Is Meal Planning?

January 9, 2009 by · Leave a Comment
Filed under: Meal Planning, Save Money 

Menu planning – or meal planning – is simply planning your meals ahead of time. You can plan for several days, a week or even a month at a time.

A friend showed me the benefits of meal planning a couple of years ago and now I’m hooked!

Here are just a few of the many benefits of menu planning:

* Save money on groceries
* Save time
* Eat healthier
* Fewer trips to the grocery store
* Less food spoilage

In the next post, I’ll show you how to get started with menu planning.  Until then…

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